Your certified guide FROM

Trauma

inTO

tranquility 

"The good life is a process, not a state of being. It is a direction, not a destination. "                                                    -Carl Rogers

Relief with Rissa, LLC believes in curating a safe online environment for African American women who have been faced with difficulties, challenges, and traumatic events that has forced them to function from a place of survival.

Welcome to Relief with Rissa, LLC

Where Healing is a Priority

Relief with Rissa, LLC brings a renewed perspective on how traumatic events may be contributing to current symptoms such as: depression, anxiety, PTSD, mood changes, difficulty managing or expressing emotions, self-esteem struggles, and/or ongoing problems in your relationships. Relief with Rissa, LLC wants to restore women happiness in their interpersonal relationship, passion within their careers, determination in being an amazing parent, and a feeling of lightness about themselves when they wake up and look in the mirror

  • Are you the person in your family that carries the weight of the world on your shoulders?

  • Are you excelling in your career, but still feel like you're drowning?

  • Do you have mommy guilt, even though your world revolves around your child? 

  • Do you struggle with setting healthy boundaries?

  • Do you find yourself repeating the same unhealthy behaviors?

  • Do you have a low tolerance for stressful situations? 

  • Do you find yourself having suicidal ideations, but do not want to harm yourself?

  • Do you struggle with relationships?

  • Do you question your work ethic and believe you struggle with imposter syndrome? Do you have feelings of self-doubt and personal incompetence that persist despite your education, experience, and accomplishments?

  • Is your mind filled with racing and intrusive thoughts that prevent adequate sleep?

  • Does your mood shift by the smallest changes? 

You are not alone. You are not “crazy”. You are not losing your “mind”.

You might be overwhelmed, burned out, exhausted mentally, or dealing with compassion fatigue.

Yes, if you are experiencing these issues, it is a good time to seek therapy.

Welcome to the start of your healing journey.